The Snooze Feed

Your phone is a vessel of your life’s extension. It is a repository of your emails, projects, to-do lists, and source of your problems and stress. Pressing work emails, 99 unread messages from our friends' group chat, and unsettling push notifications from a local news channel should not be the...

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We all experience hitting the snooze button more than once just to get in a few extra minutes (sometimes, an hour!) of sleep in the morning. To the point where we may overdo it, and completely oversleep, resulting in call-outs for work. (We’ve all been there before right?) Don’t we...

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Sleep interruption. What it is. What it does. And how to fix it. Our bodies need at least 7-8 hours of continuous sleep every day. Total sleep time is important but the ability to avoid interrupted sleep is also crucial for a good night’s rest.We have 5 different sleep stages....

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'Tis the season for staying snug and toasty in bed. The more you stay inside, the more you want everything in your house to be warm and cozy. Mugs of hot cocoa and marshmallows by the fireplace are winter essentials but the bedroom must also feel warm, inviting, and cozy...

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Our bedroom is a sleep sanctuary. It's our go to place when we need to unwind and recharge, aside from our favorite local watering hole. It is important to make your room comfortable and relaxing to tempt you to slip under the covers after a long, tiring day. Here are...

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Why are mattress companies worried? Because the Hamuq™ Hybrid is here and at a price point they can’t beat.   I spent $3.5K on our last top brand (Tp) mattress. This one beats that hands down. Thank you for creating such a great product. Lorne Vogt     Hamuq™ combines...

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Replacing your mattress can be tiring. Navigating websites, stores,  foam and springs, and determining how much you should spend, can leave you feeling very... very... SLEEPY...zzzzzzzzzzz "With this info, replacing your mattress is easy." Where to Shop for a Mattress Laying down in the store isn't the only way to...

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Sleep is how we spend roughly one-third of our lives. By this logic, we'd say it's worth to commit a thought or two to the quality of sleep we’re getting. Think of the times you’ve slept on a crooked couch at a friend’s place after a night out. Or in...

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  We have all been there! One day you wake up with an achy and stiff neck, but after a few days, it’s all good again. Followed by back pain, neck pain is the second most common muscle and joint complaint of all and it is estimated to affect around...

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Have you ever been so sleep deprived that you’ve been yawning, short-tempered and tired all day long? Ever heard of waking up on the wrong side of the bed? Well, as most of us know, functioning on a few hours’ sleep can result in lower productivity, decreased focus, and irritable...

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When did you last thought about your bed pillow? Its quality and its cleanliness? Well, if your answer is “it’s been a long time”, don’t worry, you are not alone. When you think about quality sleep, what directly comes to your mind is a quality mattress. We pay attention to...

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All of us have a sleep position we adore. Most of the time, it is the sleep position in which we lay when we get into bed. We may have slept in that position for, well, forever! So today, we are going to discuss sleep positions. What’s your sleep position?...

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